Governor Greg Abbott has lifted restrictions regarding mask mandates starting March 10. However, Trinity Spine & Orthopedics will require all patients and staff to still wear a mask when entering our facility. If you do not have a mask, Trinity Spine and Orthopedics will provide one. Our primary focus is to protect our patients and staff. If you have any questions, please give us a call at 817-283-5252.

Trinity Spine and Orthopedics

Located in Keller, Texas, Trinity Spine and Orthopedics is a group of orthopedic doctors in Fort Worth with a simple mission: to provide care, education and comfort for our patients in an environment where they can truly feel Christ’s power and love. When patients come to us, we want them to know that not only are they in capable hands, but gentle ones as well.

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Back Pain, Back Pain Relief, Back Pain Treatments, Back Pain Exercises

Back Pain, Back Pain Relief, Back Pain Treatments, Back Pain Exercises

Back pain is one of the most common reasons people self-treat and seek medical care. It will affect approximately three in four adults during their lifetime. When we speak about...

 What Is an Anterior Tibialis Tendon Rupture?

What Is an Anterior Tibialis Tendon Rupture?

If you have felt a sudden pain in the front of your ankle and are having difficulty moving your foot normally, you may have suffered a painful injury called a tibialis anterior...

 7 Things You Should Do Now to Treat Foot Pain from Plantar Fasciitis

7 Things You Should Do Now to Treat Foot Pain from Plantar Fasciitis

If you have foot and heel pain, you may be suffering from plantar fasciitis. This condition affects the plantar fascia, that thick band of tissue that courses from your heel...

Low back pain in children and adolescents

Low back pain in children and adolescents

One of the things that some universities do to help out new researchers is have senior academics look over their grant applications before they are submitted. Recently we had a...

Bulging Disc Exercises & Effective Long Term Treatment Strategies

Bulging Disc Exercises & Effective Long Term Treatment Strategies

In my 11 years as a trainer specializing in rehabilitation and teaching people the principles of core strength and functional movement skills the most common injury I have seen...

Are you sitting comfortably: the myth of good posture

Are you sitting comfortably: the myth of good posture

Do you slouch over your computer screen? Stand with your hips tilted forward and your stomach sitting out? Do people tell you to “sit up straight or you’ll get backache?” More...

New Option For Big Toe Joint Replacement

New Option For Big Toe Joint Replacement

In the past, joint replacement surgery of the first metatarsophalangeal (MTP) joint has had limited success for a number of reasons. Old methods were unsuccessful because the...

 High Arched Feet Causes, Diagnosis, and Treatment

High Arched Feet Causes, Diagnosis, and Treatment

High arches (pes cavus) are the excessive, fixed flexion of the arch of the foot. While weight-bearing stress is typically distributed across the entire foot in people with...

Running Can Improve Bone Density

Running Can Improve Bone Density

Calcium is a great way to improve your bone density, but a new study out of Spain suggests running can provide similar benefits. The findings published this week in the...

Back pain keeps many Canadians out of work — why don’t we take it seriously?

Back pain keeps many Canadians out of work — why don’t we take it seriously?

When you’re feeling back pain, it can be deliberating. Some will take over-the-counter medication, while others see a specialist. But some experts suggest many people still...

 When to Seek Treatment for Toenail Trauma

When to Seek Treatment for Toenail Trauma

If you stub your toe or drop something heavy on your feet, you may develop a subungual hematoma, which is blood trapped beneath the toenail. This gives the toenail a red,...

 Heel Spur Surgery: Everything You Need to Know

Heel Spur Surgery: Everything You Need to Know

Calcaneal spur reduction is a procedure used to remove heel spurs—painful outgrowths on the heel bone (calcaneus) that cause pain, inflammation, and swelling. Heel spur surgery...