Latest Articles


Tips For Treating All Stages of Bunions

Last updated: 06/24/2021

Bunions are a foot problem categorized by the development of a bony prominence on the joint of your toe. The most common site for the development of a bunion is on the outside...

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Treating Plantar Warts On Your Feet

Last updated: 06/24/2021

If you have noticed the formation of a wart on your foot, you’re not alone. Millions of people across the US have plantar warts on their feet. Some of these warts are...

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Treating Peripheral Artery Disease In The Legs And Feet

Last updated: 06/24/2021

Peripheral artery disease, oftentimes shortened to PAD, is a condition that often affects your extremities, especially your feet and legs. The condition is categorized by pain,...

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Radiculopathy Overview: Symptoms, Causes, Treatment

Last updated: 06/24/2021

Radiculopathy is a term that refers to diseases of the spinal nerve roots. Radicular is a medical term that means "root," referring to the spinal nerve root. A common cause of...

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Primary and Secondary Chronic Pain Classifications

Last updated: 06/24/2021

Chronic pain is now considered a disease all on its own due to the impact it has, and the World Health Organization (WHO) has advanced recognition and treatment of chronic pain...

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90/90 Stretch: Benefits, Tips, and How-To

Last updated: 06/23/2021

In a world in which Americans are spending more time sitting than ever before (1 in 4 US adults sits more than 8 hours per day!), joint mobility — or lack thereof — is an...

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Why you should not ignore that back pain

Last updated: 06/23/2021

It’s common for one to experience back pain once in a while. To some people, the pain can be so unbearable that it prevents them from involving in any strenuous activities....

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What Should I Know Before Foot Surgery?

Last updated: 06/23/2021

Although Dr. Silverman has performed thousands of foot surgeries, most people who undergo an operation are doing so for the first or second time. This means that most patients...

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Painful Hardware After Foot Surgery

Last updated: 06/23/2021

Surgical hardware like screws and plates are designed to spur healing and stabilize bones, but they don’t always produced the intended effect. Inserting hardware is an imperfect...

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Causes of Bottom of Foot Pain and Treatments

Last updated: 06/22/2021

Our feet are vital shock-absorbers. Your feet support your body weight as you walk and navigate your day, so foot pain can disrupt your life. In fact, 77% of adults have...

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