Governor Greg Abbott has lifted restrictions regarding mask mandates starting March 10. However, Trinity Spine & Orthopedics will require all patients and staff to still wear a mask when entering our facility. If you do not have a mask, Trinity Spine and Orthopedics will provide one. Our primary focus is to protect our patients and staff. If you have any questions, please give us a call at 817-283-5252.

Trinity Spine and Orthopedics

Located in Keller, Texas, Trinity Spine and Orthopedics is a group of orthopedic doctors in Fort Worth with a simple mission: to provide care, education and comfort for our patients in an environment where they can truly feel Christ’s power and love. When patients come to us, we want them to know that not only are they in capable hands, but gentle ones as well.

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Diagnosing and Treating Sural Nerve Problems

Diagnosing and Treating Sural Nerve Problems

Your sural nerve runs down the back of your leg, behind the outside edge of your ankle and down the outside of your foot. It provides sensation to those areas and to your two...

What Are Osteoid Osteomas?

What Are Osteoid Osteomas?

Everybody knows about some of the more common foot conditions, like ankle sprains and ingrown toenails, but there are also a variety of lesser-known conditions that affect...

Swimming for Degenerative Disc Disease Pain

Swimming for Degenerative Disc Disease Pain

As summer approaches, more families are heading to the pool to cool off. It is also a time when many who suffer from a wide range of pain conditions take advantage of the pool...

5 ways you are ruining your back – and how to stop doing it

5 ways you are ruining your back – and how to stop doing it

Running has been proven to be good for the back, but as soon as we sit down, if we don’t adopt a good posture, we put our backs at risk of injury. Developing back pain is...

Surviving Quarantine with Severe Back Pain

Surviving Quarantine with Severe Back Pain

"I had been dealing with back pain for a few months before the shut-down, but ever since I've been at home my back has been a wreck. It takes me 10 minutes just to get out of...

Sciatica Exercises for Spinal Stenosis Video

Sciatica Exercises for Spinal Stenosis Video

This video accompanies the article: Exercise for Sciatica from Spinal Stenosis Spinal stenosis can cause sciatica pain when the sciatic nerve root is irritated or pinged by the...

3 Simple Tips to Relieve Sciatic Pain from a Lumbar Herniated Disc

3 Simple Tips to Relieve Sciatic Pain from a Lumbar Herniated Disc

When the inner material in your lumbar disc leaks out, or herniates, it can provoke your sciatica symptoms by aggravating a nearby sciatic nerve root. See Lumbar Herniated...

26.4% of US workers report lower back pain

26.4% of US workers report lower back pain

26.4% of US workers report lower back pain May 16, 2019 Add Topic To Email Alerts Please provide your email address to receive an email when new articles are posted on this...

Students Spinal Health: Have a Better Posture with Bridge Exercise

Students Spinal Health: Have a Better Posture with Bridge Exercise

The back is an important muscle in our body. The muscles and ligaments expand a lot and any excessive movement can cause damage to tissue and can even tear your muscles. People...

Treating Talar Neck Fractures

Treating Talar Neck Fractures

The talus is a bone that sits above your heel bone and below the tibia and fibula, and it proves essential in the normal function of your ankle joint. While it is somewhat...

Knee Pain Linked To Other Joint Pain

Knee Pain Linked To Other Joint Pain

New research published in Arthritis and Rheumatology suggests that individuals with knee pain are more likely to have pain in other joints in their body. For their study,...

Oska Pulse Reduces Knee, Shoulder and Back Pain

Oska Pulse Reduces Knee, Shoulder and Back Pain

“There was significantly more reduction in pain in the OSKA Pulse group after 14 days of use than placebo. These results suggested that the OSKA Pulse may be an effective tool...