Latest Articles


Understanding Metatarsophalangeal (MTP) Joint Disorders

Last updated: 11/05/2020

Your metatarsal bones are the long bones that link your ankle to your toes. Between the heads of the metatarsal bones and the bottoms of the proximal phalanges (your toe bones)...

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Diagnosing and Treating Posterior Malleolus Fractures

Last updated: 11/05/2020

The ankle joint is a complex junction of three bones known as the fibula, tibia, and talus. The tibia is commonly referred to as the shin bone, while the fibula is the thinner...

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5 Simple Plantar Fascia Stretches

Last updated: 11/05/2020

Plantar fasciitis is one of the more common foot conditions we help treat in our office, and it’s one of those foot ailments that tends to respond well to aggressive...

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Benefits of essential oils for back pain and ways to use them

Last updated: 11/05/2020

At least 80 percent of the population will experience back pain or spasms at some point in their lives, and essential oils for back pain has become a common treatment. Back...

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How To Treat A Broken Pinky Toe

Last updated: 11/04/2020

We’ve all done it. At some point in our life, we’ve misjudged a step and stubbed a toe against a piece of furniture. Oftentimes it happens to your big toe, and we’ talked about...

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Your Lower Back Will Thank You If You Do These 3 Easy Things

Last updated: 11/04/2020

If you’re like most people, you probably don’t give much thought as to how you can protect your lower back throughout the day. This may lead to immediate discomfort, and over...

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4 Things Your Boss Needs to Know About Your Lower Back Pain

Last updated: 11/04/2020

The lack of visible chronic lower back pain symptoms can lead to a variety of frustrating experiences—especially at your place of work. Every employer is different, but you may...

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VA Study Shows Yoga Helps Veterans’ Back Pain

Last updated: 11/04/2020

The Veterans Affairs Research Communications conducted a study to look at the effects yoga has on chronic low back pain specifically in military veterans.  The study included...

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Yoga an effective tool for treating back pain among veterans

Last updated: 11/04/2020

The Edit: Battle of titans sees Amazon take on Alibaba in Singapore A regular yoga practice is one way of reducing chronic low back pain in veterans. — AFP picSAN DIEGO, July...

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Health Watch: Yoga and Stretching for Back Pain

Last updated: 11/03/2020

Health Watch: Yoga and Stretching for Back Pain 2 hrs ago 0 There are many possible reasons your back is hurting you right now. And there are many possible treatments you might...

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