Latest Articles


How to Develop Normal Spinal Rotation

Last updated: 03/01/2021

Healthy spine rotation is an important aspect of preventing injury. And rotated vertebrae or "twisted spine" can result from spine, nerve, or muscle disease—or from harmful...

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Causes and Treatments of Hammertoe

Last updated: 02/28/2021

A hammertoe is a deformity that causes one of your toe joints to push upwards, rather than lying flat. The condition develops when toe muscles weaken, which puts extra pressure...

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Why Won’t The Cut On My Foot Heal?

Last updated: 02/28/2021

Your feet help you take thousands of steps each day, so not only is it common for them to develop cuts, scrapes and sores, these developments can cause quite the annoyance given...

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The Stress Fracture Spondylolysis

Last updated: 02/28/2021

Spondylolysis is a word that is used to describe a condition where there is a stress fracture in a specific region of the spinal column. This region of the spinal column, called...

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What Is Spondylolisthesis?

Last updated: 02/28/2021

Spondylolisthesis is a condition in which a vertebra in the lumbar (lower) spine slips out of normal position, sliding forward (or sometimes backward) relative to the vertebra...

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Chiropractic Terms for Treating the Spine

Last updated: 02/28/2021

Chiropractic terms are used to describe specific types of chiropractic techniques and care. A big aspect of chiropractic care is applying calculated force to spinal joints...

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Causes of Bottom of Foot Pain and Treatments

Last updated: 02/27/2021

Our feet are vital shock-absorbers. Your feet support your body weight as you walk and navigate your day, so foot pain can disrupt your life. In fact, 77% of adults have...

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The Anatomy of the Peroneus Brevis

Last updated: 02/27/2021

The peroneus brevis, sometimes called the fibularis brevis muscle, is the shorter and smaller of two lateral leg muscles running down the outer sides of each lower leg. This...

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An Overview of Flat Back Syndrome

Last updated: 02/27/2021

In flat back syndrome, also called fixed sagittal imbalance, the normal curve in your lumbar spine is reduced or eliminated. A primary symptom is difficulty standing for long...

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Dynamic Stabilization and Lumber Fusion Surgery

Last updated: 02/27/2021

Dynamic stabilization is a surgical technique designed to allow for some movement of the spine while maintaining enough stability to prevent too much movement. This type of...

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