Latest Articles


3 Reasons Why Staying Active Benefits the Neck

Last updated: 09/15/2020

Unless a doctor has advised you to rest or limit neck movements, the neck performs best when you stay active every day. Here are 3 reasons why. When the body stays busy with...

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Sleeping with Neck Pain: What You Need to Know

Last updated: 09/14/2020

Is your neck pain keeping you awake at night? These three tips can help alleviate your discomfort so you can get some much-needed rest. See Chronic Pain and Insomnia: Breaking...

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Neck Pain Causes

Last updated: 09/14/2020

In order to effectively treat neck pain, it’s important to understand the underlying medical condition that’s causing the pain. This is especially true if the pain has lasted 4...

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Which Sports Cause The Most Concussions?

Last updated: 09/14/2020

Aside from automobile accidents, sports are the leading cause for concussions and head injuries among teens and young adults. Even though we’re doing a better job of preventing...

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Vitamin D Can Prevent Stress Fractures in Athletes

Last updated: 09/14/2020

Athletes who enjoy high-impact sports like running, ultimate frisbee or basketball can help prevent foot and leg stress fractures by getting extra daily dosages of Vitamin...

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Can I Have My Surgical Hardware Removed?

Last updated: 09/14/2020

Lately, the title of this blog has been one of the more frequent questions we’ve received through our contact form at the bottom of our blogs. A lot of people are wondering if...

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Mind-Body Therapy for Neck Pain

Last updated: 09/13/2020

When neck pain flares up, body movements and concentration levels are reduced, which can severely limit the ability to participate in activities. This cycle can lead to feelings...

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How Soft Tissue Injuries Cause Neck Strain

Last updated: 09/13/2020

Depending on the extent of the damage, symptoms of a neck strain or sprain can range from mild discomfort to painful muscle spasms. See Neck Strain: Causes and Remedies Our...

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Relieving the Pain Under Your Shoulder Blade

Last updated: 09/13/2020

It can be difficult to determine what’s causing the constant pain underneath your shoulder blade near the spine, but even worse is how the pain negatively affects your quality...

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The Latest Science on Chronic Pain is Fascinating

Last updated: 09/13/2020

Dec 16 · 14 min read Photo: PORNCHAI SODA/iStock/Getty Images Plus The mysteries of chronic pain have proven as frustrating and persistent as the suffering of some 50 million...

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