Latest Articles


Treating and Preventing Heel Pain In The Morning

Last updated: 06/18/2021

It’s important to start the day off on the right foot, but what if your first step of the day includes heel pain? This issue is more common than you might think, but with a...

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An Overlooked Essential Element in Low Back Pain Rehabilitation

Last updated: 06/18/2021

The focus during rehabilitation for low back pain (LBP) is traditionally driven by the suspected structural cause of dysfunction. This approach primarily follows a biomechanical...

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When Back Pain May Be a Medical Emergency

Last updated: 06/17/2021

The underlying causes for most occurrences of back pain are non-emergent, but the intense pain and related symptoms often elevate anxiety and prompt a visit to the emergency...

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What Are The Risk Factors For Achilles Tendon Damage?

Last updated: 06/17/2021

Your Achilles tendon is the biggest tendon in your body, so it’s no surprise that it handles a lot of stress and force each and every day. Aside from tendon tears, individuals...

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Preventing An Aching Foot Arch

Last updated: 06/17/2021

The arch of your foot plays a pivotal role in helping our feet displace stress with every step we take, but it shouldn’t have to handle this stress on its own. Shoes and custom...

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Treatment Options for Sacroiliac Joint Dysfunction

Last updated: 06/17/2021

Treatments for sacroiliac joint dysfunction (SI joint pain) typically focus on alleviating pain and restoring normal motion in the joint. Most cases of SI joint pain are...

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Non-Surgical Treatments for Lower Back Pain

Last updated: 06/17/2021

The goal of medical treatments is to reduce pain, but these treatments do not change the underlying source of pain. A doctor will typically prescribe medical treatments...

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The Common, Uncommon and Rare Types of Ankle Sprains

Last updated: 06/16/2021

An ankle sprain is one of the most common injuries that fells active individuals on a regular basis, but not all ankle sprains are the same. Some are mild, some are severe, and...

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Tips For Treating Extensor Tendinitis

Last updated: 06/16/2021

Your extensor tendons lie on top of your foot just underneath your skin, and they help to control movement of your foot and toes. Like any tendon, they can be overstressed, and...

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Sacroiliac Joint Dysfunction (SI Joint Pain)

Last updated: 06/16/2021

Dysfunction in the sacroiliac joint, also called the SI joint, can sometimes cause lower back and/or leg pain. Leg pain from sacroiliac joint dysfunction can be particularly...

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