Latest Articles


Understanding Metatarsophalangeal (MTP) Joint Disorders

Last updated: 11/14/2020

Your metatarsal bones are the long bones that link your ankle to your toes. Between the heads of the metatarsal bones and the bottoms of the proximal phalanges (your toe bones)...

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Medical mystery: Man’s lower back pain resulted from unusual underlying cause

Last updated: 11/13/2020

Medical mystery: Man’s lower back pain resulted from unusual underlying cause Posted: November 6, 2020 - 6:00 AM Alfred Mauro, For the Inquirer The man did not reveal muscular...

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Lumbar Herniated Disc: What You Should Know

Last updated: 11/13/2020

Spinal discs play a crucial role in the lower back, serving as shock absorbers between the vertebrae, supporting the upper body, and allowing a wide range of movement in all...

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These Are the Abs Exercises You Should Skip If You Have Lower Back Pain

Last updated: 11/13/2020

If you've ever tried to do a core workout and realized midway through that your back is feeling things it shouldn't be feeling, you're not alone. For me, it's any abs move that...

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Common Causes of Lower Leg Pain and Treatment Options

Last updated: 11/13/2020

Lower leg pain is common, but it can be tricky sorting out its many potential causes. While factors like what your pain feels like—stabbing, burning, or cramping, and so on—can...

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Can You Really Be Double-Jointed?

Last updated: 11/13/2020

The term double-jointed is an inaccurate way of saying that someone has hypermobility of their joints. Double-jointed would imply that the individual has more joints than normal...

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Tips to Help Back Pain Relief

Last updated: 11/12/2020

Usually lower back pain or lumbar pain will usually ease after a few days, although some occurrences my take longer to subside or resolve and in these instances, it’s wise to...

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What Is Ankylosing Spondylitis?

Last updated: 11/12/2020

Ankylosing spondylitis (ankle-low-zing spond-ill-eye-tis) is a type of arthritis, which means it causes inflammation that affects joints. It typically affects the joints of the...

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Yoga for You and Back Pain

Last updated: 11/12/2020

I attended my first yoga class when I was 21 years old. At the time the purpose was purely to appease my ego so I could tell my family, friends and coworkers that "I do yoga". ...

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5 Foot Injuries Caused By Working Out

Last updated: 11/12/2020

he following is a guest post from our friends at Groom and Style. They provide honest, accurate and comprehensive reviews on all things related to style, grooming, home life,...

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