Latest Articles


Causes of Foot Pain and Treatment Options

Last updated: 11/10/2020

Foot pain is a very common problem. However, the challenge with foot pain is that there are many different potential causes, making it even difficult at times for healthcare...

Read full article


Hip stretch helps alleviate back pain from sitting

Last updated: 11/09/2020

Amanda Price does step 1 of the Pigeon Stretch With Torso Rotation Lack of hip flexibility is a contributing factor for lower back pain, particularly for those with sedentary...

Read full article


Yoga Noninferior to Physical Therapy for Chronic Low Back Pain

Last updated: 11/09/2020

In a randomized trial that compared the efficacy of yoga, physical therapy (PT), and education for patients with chronic low back pain (cLBP), yoga was deemed noninferior to...

Read full article


How back pain can be alleviated through different treatments

Last updated: 11/09/2020

If you don't suffer from back pain, it's more likely than not that someone you know does. Not just the twinge in your back you got from lifting that moving box all wrong, the...

Read full article


Knee Pain Linked To Other Joint Pain

Last updated: 11/09/2020

New research published in Arthritis and Rheumatology suggests that individuals with knee pain are more likely to have pain in other joints in their body. For their study,...

Read full article


Should You Walk On A Sprained Ankle?

Last updated: 11/09/2020

When researching the web to come up with a blog topic for today, we noticed that one of the most common questions on Google when searching about ankle sprains was whether or not...

Read full article


Exercise may help prevent low back pain - study

Last updated: 11/08/2020

Pairing exercise with patient education about back pain was associated with 27% lower odds of developing low back pain, the study also found. NEW YORK - People who exercise may...

Read full article


Steps can curb lower back pain

Last updated: 11/08/2020

Steps can curb lower back pain THE BRUNSWICK NEWS 2 hrs ago (…) Dr. Stephen Pappas, a neurologist and pain specialist, is an expert in treating back pain. He has helped...

Read full article


Back Pain, Back Pain Relief, Back Pain Treatments, Back Pain Exercises

Last updated: 11/08/2020

Back pain is one of the most common reasons people self-treat and seek medical care. It will affect approximately three in four adults during their lifetime. When we speak about...

Read full article


What Is an Anterior Tibialis Tendon Rupture?

Last updated: 11/08/2020

If you have felt a sudden pain in the front of your ankle and are having difficulty moving your foot normally, you may have suffered a painful injury called a tibialis anterior...

Read full article