Governor Greg Abbott has lifted restrictions regarding mask mandates starting March 10. However, Trinity Spine & Orthopedics will require all patients and staff to still wear a mask when entering our facility. If you do not have a mask, Trinity Spine and Orthopedics will provide one. Our primary focus is to protect our patients and staff. If you have any questions, please give us a call at 817-283-5252.

Back Pain, Back Pain Relief, Back Pain Treatments, Back Pain Exercises

Back Pain, Back Pain Relief, Back Pain Treatments, Back Pain Exercises

Back pain is one of the most common reasons people self-treat and seek medical care. It will affect approximately three in four adults during their lifetime. When we speak about...

Low back pain in children and adolescents

Low back pain in children and adolescents

One of the things that some universities do to help out new researchers is have senior academics look over their grant applications before they are submitted. Recently we had a...

Bulging Disc Exercises & Effective Long Term Treatment Strategies

Bulging Disc Exercises & Effective Long Term Treatment Strategies

In my 11 years as a trainer specializing in rehabilitation and teaching people the principles of core strength and functional movement skills the most common injury I have seen...

Are you sitting comfortably: the myth of good posture

Are you sitting comfortably: the myth of good posture

Do you slouch over your computer screen? Stand with your hips tilted forward and your stomach sitting out? Do people tell you to “sit up straight or you’ll get backache?” More...

Back pain keeps many Canadians out of work — why don’t we take it seriously?

Back pain keeps many Canadians out of work — why don’t we take it seriously?

When you’re feeling back pain, it can be deliberating. Some will take over-the-counter medication, while others see a specialist. But some experts suggest many people still...

Benefits of essential oils for back pain and ways to use them

Benefits of essential oils for back pain and ways to use them

At least 80 percent of the population will experience back pain or spasms at some point in their lives, and essential oils for back pain has become a common treatment. Back...

Your Lower Back Will Thank You If You Do These 3 Easy Things

Your Lower Back Will Thank You If You Do These 3 Easy Things

If you’re like most people, you probably don’t give much thought as to how you can protect your lower back throughout the day. This may lead to immediate discomfort, and over...

4 Things Your Boss Needs to Know About Your Lower Back Pain

4 Things Your Boss Needs to Know About Your Lower Back Pain

The lack of visible chronic lower back pain symptoms can lead to a variety of frustrating experiences—especially at your place of work. Every employer is different, but you may...

VA Study Shows Yoga Helps Veterans’ Back Pain

VA Study Shows Yoga Helps Veterans’ Back Pain

The Veterans Affairs Research Communications conducted a study to look at the effects yoga has on chronic low back pain specifically in military veterans.  The study included...

Yoga an effective tool for treating back pain among veterans

Yoga an effective tool for treating back pain among veterans

The Edit: Battle of titans sees Amazon take on Alibaba in Singapore A regular yoga practice is one way of reducing chronic low back pain in veterans. — AFP picSAN DIEGO, July...

Health Watch: Yoga and Stretching for Back Pain

Health Watch: Yoga and Stretching for Back Pain

Health Watch: Yoga and Stretching for Back Pain 2 hrs ago 0 There are many possible reasons your back is hurting you right now. And there are many possible treatments you might...

Study Gets to the Core of Back Pain in Runners

Study Gets to the Core of Back Pain in Runners

WEDNESDAY, Jan. 10, 2018 (HealthDay News) -- The onset of back pain among runners may stem from a general weakness in their deep core muscles, new research indicates. Such deep...