Governor Greg Abbott has lifted restrictions regarding mask mandates starting March 10. However, Trinity Spine & Orthopedics will require all patients and staff to still wear a mask when entering our facility. If you do not have a mask, Trinity Spine and Orthopedics will provide one. Our primary focus is to protect our patients and staff. If you have any questions, please give us a call at 817-283-5252.

The Dangers of Prolonged Rest for People With Lower Back Pain

The Dangers of Prolonged Rest for People With Lower Back Pain

If you’re like most people, all you want to do is sit or lie down after the onset of lower back pain. In some cases, it may be a good idea to rest for a day or two—but read on...

Exercises to Avoid with a Lumbar Herniation

Exercises to Avoid with a Lumbar Herniation

It can be frustrating to know which exercises work well, and which do not, for the varied symptoms of a lumbar herniated disc. These symptoms can include numbness and tingling...

Early Physical Therapy for Lower Back Pain Reduces Costs to Medicare

Early Physical Therapy for Lower Back Pain Reduces Costs to Medicare

A new study on the cost of treatments for lower back pain showed that newly diagnosed patients with low back pain who received physical therapy as their first intervention had...

3 Things You Need to Know About Lumbar Degenerative Disc Disease

3 Things You Need to Know About Lumbar Degenerative Disc Disease

Degenerative disc disease is among the most common causes of lower back pain. Yet, despite its prevalence, many people have misconceptions about this condition. To help clear...

Sacroiliac Joint Dysfunction Causes

Sacroiliac Joint Dysfunction Causes

Many different types of spine conditions can cause sacroiliac (SI) joint dysfunction, which can make it difficult to determine the exact source of SI joint pain. In this article...

Top 10 lower back pain Myths!

Top 10 lower back pain Myths!

Most of us will have inevitably suffered from some form of lower back pain in our lives, to varying degrees of severity and volumes; but it’s almost certain to have affected us...

Back pain on the lower right side: Causes and when to see a doctor

Back pain on the lower right side: Causes and when to see a doctor

In this article, we explore the possible causes of back pain on the lower right side. We also cover some causes specific to females and males and explain when to see a...

Care for low back pain: can health systems deliver?

Care for low back pain: can health systems deliver?

Disclaimer Care for low back pain: can health systems deliver? Adrian C Traeger a, Rachelle Buchbinder b, Adam G Elshaug c, Peter R Croft d & Chris G Maher a a. Institute for...

Unique Symptoms of Fibromyalgia and Complex Regional Pain Syndrome (CRPS)

Unique Symptoms of Fibromyalgia and Complex Regional Pain Syndrome (CRPS)

Individuals with fibromyalgia (FM) and/or complex regional pain syndrome (CRPS) reported more pain triggers and intensifiers, pain-related diagnoses, depression, anxiety,...

The Logical Solution For Work Related Back Pain

The Logical Solution For Work Related Back Pain

So you have tried osteopathy, or maybe chiropractic, or even physiotherapy, but after some temporary relief the pain always returns. And it's not like you don't know what causes...

Benefits of Exercise, Motion is Lotion

Benefits of Exercise, Motion is Lotion

If you experience joint or back pain, the last thing you may want to do is exercise. But experts agree that consistent movement is one of the most beneficial things you can do...

How the back pain industry is taking patients for an unhealthy ride

How the back pain industry is taking patients for an unhealthy ride

For the majority of us, it’s not a question of whether we’ll someday experience back pain; it’s a question of when. But searching for solutions can lead sufferers into an...