Governor Greg Abbott has lifted restrictions regarding mask mandates starting March 10. However, Trinity Spine & Orthopedics will require all patients and staff to still wear a mask when entering our facility. If you do not have a mask, Trinity Spine and Orthopedics will provide one. Our primary focus is to protect our patients and staff. If you have any questions, please give us a call at 817-283-5252.

The Truth About Lower Back Pain

The Truth About Lower Back Pain

You bend down to tie your shoes and your back suddenly goes out. It hurts so badly you can barely stand up or move at all. You surrender yourself to the couch, sweating and...

Do Musculoskeletal Conditions Increase the Risk of Chronic Disease? -

Do Musculoskeletal Conditions Increase the Risk of Chronic Disease? -

Neck pain, back pain, and osteoarthritis are common musculoskeletal conditions treated by pain practitioners. They rank among the leading causes of disability worldwide and are...

Change Your Mind-Set, Reduce Your Chronic Pain

Change Your Mind-Set, Reduce Your Chronic Pain

Humans, like other animals, are born with an instinctive motivation to escape pain. Think about the last time you touched something painfully hot and how quickly you pulled away...

5 Reasons Why You Need to Straighten Up: Tips for Better Posture

5 Reasons Why You Need to Straighten Up: Tips for Better Posture

You’ve probably been told to “sit up straighter” since you were just a kid slouching over your cereal bowl. You may be reciting this mantra to yourself right now as you sit at...

Some Useful Tips For Back Pain Relief

Some Useful Tips For Back Pain Relief

We see how back pain can discourage life. Regardless of whether you’re encountering intense or extreme back issues, help is possible. The doctors have helped arranged some...

What Causes Back Pain? Expert Explains 5 Possible Reasons And Tips To Manage Pain At Home

What Causes Back Pain? Expert Explains 5 Possible Reasons And Tips To Manage Pain At Home

Back pain is a common problem that many face. Most people have back pain at least once or are still living with it, hampering their day to day activities. Back pain should not...

Causes of Intercostal Muscle Strain

Causes of Intercostal Muscle Strain

An intercostal muscle strain can occur from any number of injuries, including: A direct blow to the rib cage, such as from a fall or car accident, in which the ribs are forced...

Low-Impact Aerobic Exercise

Low-Impact Aerobic Exercise

An important component of any exercise program is aerobic exercise, which elevates the heart rate and improves circulation. Aerobic exercise can help relieve back pain by...

How To Ease Back Pain: 5 Effective Tips From Health Professionals

How To Ease Back Pain: 5 Effective Tips From Health Professionals

Many people wonder how to ease back pain, especially when it has become so debilitating that it starts to become a hindrance to effectively doing their daily tasks. In the UK, 8...

Back pain is a massive problem which is badly treated

Back pain is a massive problem which is badly treated

P was 43 when he woke up one autumn morning with back pain so excruciating that he struggled to dress himself. His doctor in Romford, an English town, referred him to hospital...

10 Things You Should Know About Low Back Pain, and 10 Myths to Forget

10 Things You Should Know About Low Back Pain, and 10 Myths to Forget

Misinformation about low back pain (LBP) is common, and the spread of falsehoods may adversely affect those who suffer from it by increasing levels of pain, disability, missed...

Swimming for Degenerative Disc Disease Pain

Swimming for Degenerative Disc Disease Pain

As summer approaches, more families are heading to the pool to cool off. It is also a time when many who suffer from a wide range of pain conditions take advantage of the pool...