Governor Greg Abbott has lifted restrictions regarding mask mandates starting March 10. However, Trinity Spine & Orthopedics will require all patients and staff to still wear a mask when entering our facility. If you do not have a mask, Trinity Spine and Orthopedics will provide one. Our primary focus is to protect our patients and staff. If you have any questions, please give us a call at 817-283-5252.

What causes burning back pain?

What causes burning back pain?

Having the sensation of burning back pain can be very annoying and quite debilitating. There are many reasons why back pain develops, and the nature of the pain can be an...

Regular Exercise Reduces Anxiety Associated with Chronic Pain

Regular Exercise Reduces Anxiety Associated with Chronic Pain

People with chronic pain often experience pain that transcends the physical. Besides long-term low back or neck pain, patients can get so frustrated that they may develop...

Neck Exercises for Neck Pain

Neck Exercises for Neck Pain

Neck exercises are a common part of almost any treatment plan for neck pain. A typical neck exercise program will consist of a combination of stretching and strengthening...

4 Reasons You May Have a Stiff Back

4 Reasons You May Have a Stiff Back

A stiff back can make it difficult to complete even the simplest tasks. So of course you want to figure out what is causing it, as this can help you find the right course of...

Relieving the Pain Under Your Shoulder Blade

Relieving the Pain Under Your Shoulder Blade

It can be difficult to determine what’s causing the constant pain underneath your shoulder blade near the spine, but even worse is how the pain negatively affects your quality...

The Latest Science on Chronic Pain is Fascinating

The Latest Science on Chronic Pain is Fascinating

Dec 16 · 14 min read Photo: PORNCHAI SODA/iStock/Getty Images Plus The mysteries of chronic pain have proven as frustrating and persistent as the suffering of some 50 million...

3 Sciatica Stretches That Will Help to Vanquish Your Low Back Pain

3 Sciatica Stretches That Will Help to Vanquish Your Low Back Pain

Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at Shift Wellness in NYC, so she knows how to get...

Sacroiliac Joint Pain and Spinal Injections

Sacroiliac Joint Pain and Spinal Injections

The sacroiliac joint (SI joint) is another potential cause of low back and leg pain. The spine physician uses specific manual maneuvers to test the SI joints. Depending on the...

Yoga and physical therapy as treatment for chronic lower back pain also improves sleep

Yoga and physical therapy as treatment for chronic lower back pain also improves sleep

Summary: Following 12 weeks of yoga instruction, people with chronic lower back pain reported a significant improvement in symptoms and better sleep over 52 weeks. Yoga and...

Can Chronic Pain Be Prevented?

Can Chronic Pain Be Prevented?

Can Chronic Pain Be Prevented? By Peter Abaci, MD Board-certified anesthesiologist and pain specialistNovember 26, 2019 Our approach to pain management largely depends on...

Tackling Chronic Pain

Tackling Chronic Pain

This article originally appeared in the Winter 2015 issue of Spondylitis Plus, the quarterly news magazine of Spondylitis Association of America. Members receive every copy of...

Exercise for Better Back Health

Exercise for Better Back Health

There are numerous kinds of lower back disorders, so you might be surprised to learn that exercise is part of almost every long-term treatment plan for lower back pain. See How...