Governor Greg Abbott has lifted restrictions regarding mask mandates starting March 10. However, Trinity Spine & Orthopedics will require all patients and staff to still wear a mask when entering our facility. If you do not have a mask, Trinity Spine and Orthopedics will provide one. Our primary focus is to protect our patients and staff. If you have any questions, please give us a call at 817-283-5252.

5 DIY Tips to Reduce Lower Back Pain

5 DIY Tips to Reduce Lower Back Pain

When lying down, get into a position that is comfortable and one that does not compromise the curve in your back. For many people, putting ice or something cold on an injured...

The Essential Role of the Psoas Muscle

The Essential Role of the Psoas Muscle

You may have never heard of it, but your psoas muscle plays an essential role in determining the health of your spine. Read on to learn more about the important functions of...

Low Back and Leg Pain is Lumbar Radiculopathy

Low Back and Leg Pain is Lumbar Radiculopathy

Approximately 80% of the population is plagued at one time or another by back pain, especially lower back pain. Associated leg pain (called lumbar radiculopathy or sciatica)...

7 Reasons Your Back Always Hurts, According to Experts

7 Reasons Your Back Always Hurts, According to Experts

For the most part, my late twenties have been way more fun than my early twenties. But one thing about getting older that I have thoroughly not enjoyed has been thepain I now...

Exercise and Physical Therapy for Disc Disease Treatment and Pain Management

Exercise and Physical Therapy for Disc Disease Treatment and Pain Management

A regular routine of back exercises can prevent low back pain and/or reduce the severity and duration of any "flare-ups." Controlled, gradual, progressive back pain exercises...

Understanding Neuropathy Symptoms

Understanding Neuropathy Symptoms

Neuropathic pain symptoms are often unpredictable, and vary significantly from person to person. Pain may be triggered by a specific stimulus, or occur on its own. In the case...

Best Yoga Stretches for Lower Back Pain

Best Yoga Stretches for Lower Back Pain

By: Dr. Mike Shah. Interventional Pain Specialist & Pain Management Board Certified Physical Medicine & Rehabilitation, The Minimally Invasive Spine Institute in Dallas One of...

Lower Back Pain Symptoms

Lower Back Pain Symptoms

Low back pain might begin as acute due to an injury, but can become chronic. Managing pain appropriately at an early stage can help limit symptoms in both time and...

10-minute treatment may relieve chronic back pain

10-minute treatment may relieve chronic back pain

 Low back pain is an extremely common problem that affects at least 80 per cent of the population at some point in their lifetime. (Photo: Pixabay) A new minimally invasive...

Everyday Tips for Back Pain Relief

Everyday Tips for Back Pain Relief

You may feel anxious or helpless as a result of your lower back pain. Take back a measure of control by incorporating the following 4 pain-relief suggestions into your daily...

3 Tips to Aid Your Recovery from Lower Back Surgery

3 Tips to Aid Your Recovery from Lower Back Surgery

In order to aid your recovery from lower back surgery, you will likely need to make changes to your existing lifestyle. See Practical Advice for Recovering from Back...

Global burden of low back pain—a consequence of negligence and misinformation

Global burden of low back pain—a consequence of negligence and misinformation

Global burden of low back pain—a consequence of negligence and misinformation March 21, 2018, Monash University Credit: CC0 Public Domain A series of groundbreaking papers from...